English

Berit Nordstrand, MD and mother of six, has a fall-in-love-with-life approach to food.

Berit has regular speaking engagements - also in English!

She’s passionate about helping everyone eat foods that maximize our energy and well-being, and minimize our health risks.

Berit is a specialist in clinical pharmacology with over 20 years’ experience as a medical doctor. She is also a certified cognitive therapist. A popular and dynamic presenter, Berit has regular speaking engagements all over Norway, and a growing number of international ones.

The articles and tips on this website are based on published clincal studies – not fads or quick fixes. Berit’s message is that the food we choose to eat can have a great effect on our health. We can choose foods that help us concentrate, give us more energy, help us stay calm and positive, boost our immune system and help us minimize the risk of developing serious illnesses including cancer, heart disease, and diabetes.

And she says dark chocolate counts as a vegetable.

Little steps can make a big difference in how you feel! Learn a few quick, easy “tricks” with everyday ingredients, and you too can squeeze more great tasting, healthy food into even your busiest days.

Contact us!

We’re working on getting together more information in English. For the time being, though, please contact us with any questions you may have! Email us at editor@beritnordstrand.no or use the form below, and we’ll get back to you as soon as we can.

Hope to hear from you!

Berit with her six children and her husband Arnfinn